My Work

Check My Work

Life challenges us with stresses and problems throughout our life cycle, the way we respond to those challenges often is dependent on who we are and how we perceive our situation. I believe that looking at our experiences in our family of origin is crucial in coming to understand why we do the things we do and how we came to be who we are. Gaining insight into these areas not only helps us make sense out of our thoughts, feelings and behaviors, but also frees us to choose who we want to become.

More Details

I help couples create more satisfying relationships by improving their communication skills, reducing conflict, examining underlying issues and facilitating deeper empathy and understanding of one another.

I also support and coach parents who are struggling with the challenges of parenthood and improve their communication with their children to establish better relations with them.

A great deal of my practice involves working with children, and teens through different challenges such as anger, ADHD, depression, lack of impulse control, inability to follow direction as well as poor social skills and peer problems.

In addition, I lead discussion groups for teens as well as support groups for mother with teenage sons.

My Mission

My mission is to help people with personal growth and continue living or achieving a happier and more successful life. I treat individuals with depression, loss, grief, anxiety, relationship issues, low self esteem, sexual and emotional abuse and help them heal unresolved wounds from childhood and achieve greater self-awareness and self esteem. I have also been working with clients with life transitions such as, pre-marital counseling, divorce, birth of a child or death of a loved one.

Client Testimonials

What Our Clients Are Saying

Hear firsthand accounts of healing and positive change.

"Working with Sarah has been life-changing. She helped me understand my emotions and gave me the tools to improve my relationship. I feel more connected and at peace with myself."
Emily T.
New York, NY
"Sarah created a safe, non-judgmental space where I could open up about my struggles. Her guidance helped me navigate through tough times and find clarity. Highly recommend!"
Mark R.
Los Angeles, CA
"Sarah's approach is incredibly supportive and compassionate. She listened to me without judgment and helped me work through my anxiety in ways I never thought possible."
Jessica W.
Chicago, IL
"After months of feeling stuck, Sarah's therapy sessions gave me a renewed sense of hope. I now feel empowered and confident in my decisions, both in my personal life and career."
David L.
Miami, FL